Premier Fitness Centers and Premier Ladies Fitness Centers is a chain of 7 co-ed and women only fitness centers that have been serving the Dayton, Englewood, Fairborn, Kettering, Huber Heights, Middletown and Springfield, Ohio area since 1994.
5100 Urbana Rd Springfield, OH 45502 (937) 399-2360 http://www.premierfitnesscenterspringfield.com/

Premier Ladies Fitness - Springfield

Premier Ladies Fitness - Springfield

Survive the Holidays Without Gaining Weight

 

Worried about holiday weight gain? These tips from author Susan Albers will help you keep the pounds off at holiday parties.