Premier Fitness Centers and Premier Ladies Fitness Centers is a chain of 7 co-ed and women only fitness centers that have been serving the Dayton, Englewood, Fairborn, Kettering, Huber Heights, Middletown and Springfield, Ohio area since 1994.
5100 Urbana Rd Springfield, OH 45502 (937) 399-2360 http://www.premierfitnesscenterspringfield.com/

Premier Ladies Fitness - Springfield

Cardio Workout

Add an extra 20 minutes of cardiovascular exercise into your workout routine today. Make it a goal to complete a total of 3 hours this week of cardio exercise.