Premier Fitness Centers and Premier Ladies Fitness Centers is a chain of 7 co-ed and women only fitness centers that have been serving the Dayton, Englewood, Fairborn, Kettering, Huber Heights, Middletown and Springfield, Ohio area since 1994.
5100 Urbana Rd Springfield, OH 45502 (937) 399-2360 http://www.premierfitnesscenterspringfield.com/

Premier Ladies Fitness - Springfield

Strength Training

All Premier Fitness Center locations are fully equipped with strength training equipment included circuit machines, selectorized machines, plate load machines, iso-lateral machines, functional-style training equipment, and tons of free weights.

Do you know that lean body tissue (muscle) helps you burn more calories? It’s true and that’s why strength training is an important component of staying physically fit and reducing body fat.

Get the help you need! A lot has changed over the years when it comes to understanding lean body tissue and that’s why Premier Fitness Centers offer the help you need.

Our staff of certified personal trainers are friendly, helpful, and knowledgeable about helping members to accomplish their health and fitness goals.